Jesse is a senior studying journalism with an emphasis on strategic communications. This year, you can find him in a plethora of different spots around campus endlessly working on InDesign and chugging iced coffees. By this time next year, he hopes to be settled in New York continuing to work in magazine and layout design.
When you’re in a pinch and you need a moment to yourself at work, here are some easy steps to restore your mind and spirit.
A GUIDE to MEDITATING AT WORK | Create Infographics...
Self-discovery can be limitless when practicing yoga and meditation atop a paddleboard.
With eyes shut, I feel the water take hold of my board and pull me further away from shore and into Lake Mendota. I run t...